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	<title>Comments for Finding Serenity</title>
	<atom:link href="http://sserenity.wordpress.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://sserenity.wordpress.com</link>
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		<title>Comment on As You Think, So You Are by ceruleansea</title>
		<link>http://sserenity.wordpress.com/2009/06/23/as-you-think-so-you-are/#comment-46</link>
		<dc:creator>ceruleansea</dc:creator>
		<pubDate>Sat, 29 Aug 2009 11:13:09 +0000</pubDate>
		<guid isPermaLink="false">http://sserenity.wordpress.com/?p=238#comment-46</guid>
		<description>I have found your blog so helpful this morning and have been reading for hours and making notes to aid me in my recovery. Thank you so much!</description>
		<content:encoded><![CDATA[<p>I have found your blog so helpful this morning and have been reading for hours and making notes to aid me in my recovery. Thank you so much!</p>
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		<title>Comment on As You Think, So You Are by tangolola</title>
		<link>http://sserenity.wordpress.com/2009/06/23/as-you-think-so-you-are/#comment-45</link>
		<dc:creator>tangolola</dc:creator>
		<pubDate>Sun, 12 Jul 2009 11:01:24 +0000</pubDate>
		<guid isPermaLink="false">http://sserenity.wordpress.com/?p=238#comment-45</guid>
		<description>Thanks for that comment, will try it ... life definitely feels different this way! Since reading LOTS of Susan&#039;s blog (in fact every word several times over, I&#039;m pretty sure) and a lot of the other reading she recommends, and writing a lot and thinking a lot ... life is fundamentally different. A lot of the old stuff has just ... drifted away. It&#039;s like I feel like I stepped out of it, or it was an old skin that just melted away. Feels that new and different! Am re-negotiating a lot in my life right now! 

Lola</description>
		<content:encoded><![CDATA[<p>Thanks for that comment, will try it &#8230; life definitely feels different this way! Since reading LOTS of Susan&#8217;s blog (in fact every word several times over, I&#8217;m pretty sure) and a lot of the other reading she recommends, and writing a lot and thinking a lot &#8230; life is fundamentally different. A lot of the old stuff has just &#8230; drifted away. It&#8217;s like I feel like I stepped out of it, or it was an old skin that just melted away. Feels that new and different! Am re-negotiating a lot in my life right now! </p>
<p>Lola</p>
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		<title>Comment on As You Think, So You Are by sserenity</title>
		<link>http://sserenity.wordpress.com/2009/06/23/as-you-think-so-you-are/#comment-44</link>
		<dc:creator>sserenity</dc:creator>
		<pubDate>Sun, 12 Jul 2009 05:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://sserenity.wordpress.com/?p=238#comment-44</guid>
		<description>tangolola,
Even better, try... I am getting better at managing my finances... I am in the process of becoming my dream partner (&#039;cause water seeks its own level, right?).

Way to go!
sserenity</description>
		<content:encoded><![CDATA[<p>tangolola,<br />
Even better, try&#8230; I am getting better at managing my finances&#8230; I am in the process of becoming my dream partner (&#8217;cause water seeks its own level, right?).</p>
<p>Way to go!<br />
sserenity</p>
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		<title>Comment on As You Think, So You Are by tangolola</title>
		<link>http://sserenity.wordpress.com/2009/06/23/as-you-think-so-you-are/#comment-43</link>
		<dc:creator>tangolola</dc:creator>
		<pubDate>Tue, 30 Jun 2009 09:30:26 +0000</pubDate>
		<guid isPermaLink="false">http://sserenity.wordpress.com/?p=238#comment-43</guid>
		<description>I do this kind of thing a LOT sserenity! I used to feel really bad about not liking some people in my family, but I would try to blot it out and continue having conversations with people who drove me nuts. Now I just see my reactions as normal and a self-protection mechanism that is helpful. If it feels bad, it IS bad! If someone makes me feel worse after being around them - that&#039;s probably a very clear AWAY FROM signal. And ultimately it&#039;s a positive thing - it means I can work on MOVING TOWARDS the things that just make my soul sing. 

Anything that I&#039;m having trouble with or imaging being able to handle, I add &quot;yet&quot; to the end of it in my head. So &quot;I&#039;m not so good at managing my finances - yet&quot; and &quot;I haven&#039;t found my dream partner - yet&quot;. Tells my mind that it&#039;s a work in process. The best thing about my past is that it&#039;s behind me - how cool is that. We survived, and some of those crazy habits that we all have (the kinds of things that people post about on Susan&#039;s site that they wish they could change about themselves) probably helped us get through at some point, that&#039;s why we started doing them. 

I used to be obsessed about my past and the negative stuff that happened. Now I am intrigued by the future, and the fact that the more I get better the more my previous dreams for my life just seem like lame ways to get through life, not nearly big or brave enough! I stayed with a lying cheating weak guy for years, then when he left me in an instant for someone else (leaving me to sell a house, move his stuff out, basically do everything while he moved straight in with someone else), I thought my world had caved in. In reality my life was just beginning. Now I wouldn&#039;t give him the time of day, but before I started looking at my past and my childhood and getting real about what hurt, I thought he was just a GOD. Not ... so ... much. 

I read the posts on Susan&#039;s site and I wish I could tell people to hang in there, REAL friendships and relationships and respect does exist. Hard to see from the pain they are in - they don&#039;t realise how shortchanged they have been. My relationship was an insult to my intelligence and good taste! It ending was actually one of the high points of my life - though I didn&#039;t see it that way at the time. I got so used to numbing out my real feelings - from decades of it in my family - that I conveniently ignored his crappy treatment and obvious lies - because I couldn&#039;t imagine being treated any better. I have the rest of my life to make that up to myself! So have we all ... 

tangolola</description>
		<content:encoded><![CDATA[<p>I do this kind of thing a LOT sserenity! I used to feel really bad about not liking some people in my family, but I would try to blot it out and continue having conversations with people who drove me nuts. Now I just see my reactions as normal and a self-protection mechanism that is helpful. If it feels bad, it IS bad! If someone makes me feel worse after being around them &#8211; that&#8217;s probably a very clear AWAY FROM signal. And ultimately it&#8217;s a positive thing &#8211; it means I can work on MOVING TOWARDS the things that just make my soul sing. </p>
<p>Anything that I&#8217;m having trouble with or imaging being able to handle, I add &#8220;yet&#8221; to the end of it in my head. So &#8220;I&#8217;m not so good at managing my finances &#8211; yet&#8221; and &#8220;I haven&#8217;t found my dream partner &#8211; yet&#8221;. Tells my mind that it&#8217;s a work in process. The best thing about my past is that it&#8217;s behind me &#8211; how cool is that. We survived, and some of those crazy habits that we all have (the kinds of things that people post about on Susan&#8217;s site that they wish they could change about themselves) probably helped us get through at some point, that&#8217;s why we started doing them. </p>
<p>I used to be obsessed about my past and the negative stuff that happened. Now I am intrigued by the future, and the fact that the more I get better the more my previous dreams for my life just seem like lame ways to get through life, not nearly big or brave enough! I stayed with a lying cheating weak guy for years, then when he left me in an instant for someone else (leaving me to sell a house, move his stuff out, basically do everything while he moved straight in with someone else), I thought my world had caved in. In reality my life was just beginning. Now I wouldn&#8217;t give him the time of day, but before I started looking at my past and my childhood and getting real about what hurt, I thought he was just a GOD. Not &#8230; so &#8230; much. </p>
<p>I read the posts on Susan&#8217;s site and I wish I could tell people to hang in there, REAL friendships and relationships and respect does exist. Hard to see from the pain they are in &#8211; they don&#8217;t realise how shortchanged they have been. My relationship was an insult to my intelligence and good taste! It ending was actually one of the high points of my life &#8211; though I didn&#8217;t see it that way at the time. I got so used to numbing out my real feelings &#8211; from decades of it in my family &#8211; that I conveniently ignored his crappy treatment and obvious lies &#8211; because I couldn&#8217;t imagine being treated any better. I have the rest of my life to make that up to myself! So have we all &#8230; </p>
<p>tangolola</p>
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		<title>Comment on Warning: No One is Coming to Rescue You from Abandonment by sserenity</title>
		<link>http://sserenity.wordpress.com/2008/11/07/warning-no-one-is-coming-to-rescue-you-from-abandonment/#comment-41</link>
		<dc:creator>sserenity</dc:creator>
		<pubDate>Wed, 11 Mar 2009 19:21:09 +0000</pubDate>
		<guid isPermaLink="false">http://sserenity.wordpress.com/?p=161#comment-41</guid>
		<description>Thank you for your comment Craig. I absolutely agree with you that resolving grief that may have built up and building self-esteem from the inside out is a healing thing. 

I agree with Bradshaw&#039;s work, but I personally find his exercises unappealing because of how he comes at them. I prefer Susan Anderson&#039;s approach to working with an &quot;inner child&quot;. 

The best to you and your project.</description>
		<content:encoded><![CDATA[<p>Thank you for your comment Craig. I absolutely agree with you that resolving grief that may have built up and building self-esteem from the inside out is a healing thing. </p>
<p>I agree with Bradshaw&#8217;s work, but I personally find his exercises unappealing because of how he comes at them. I prefer Susan Anderson&#8217;s approach to working with an &#8220;inner child&#8221;. </p>
<p>The best to you and your project.</p>
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		<title>Comment on Systematize Your Goal Setting by sserenity</title>
		<link>http://sserenity.wordpress.com/2009/02/28/systematize-your-goal-setting/#comment-40</link>
		<dc:creator>sserenity</dc:creator>
		<pubDate>Wed, 11 Mar 2009 19:15:38 +0000</pubDate>
		<guid isPermaLink="false">http://sserenity.wordpress.com/?p=232#comment-40</guid>
		<description>Hi Sannat98. Remember to start with a limited number of things. A big key to everything is moving- showing up and doing the work. Good luck!</description>
		<content:encoded><![CDATA[<p>Hi Sannat98. Remember to start with a limited number of things. A big key to everything is moving- showing up and doing the work. Good luck!</p>
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		<title>Comment on Systematize Your Goal Setting by sannat98</title>
		<link>http://sserenity.wordpress.com/2009/02/28/systematize-your-goal-setting/#comment-39</link>
		<dc:creator>sannat98</dc:creator>
		<pubDate>Sat, 28 Feb 2009 01:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://sserenity.wordpress.com/?p=232#comment-39</guid>
		<description>Thank you sserenity 

This really helps, I might adapt the process without having to make too many changes to make it my own. Its a pretty clear cut blueprint:). 

I must admit that I shivered a bit at the thought of making a case against myself to propel the change. I&#039;m indeed miserable and really sad, so it would be a very compelling case. ***sigh*** Man do I have my work cut out for me. Bit by bit though :).

Thanks again</description>
		<content:encoded><![CDATA[<p>Thank you sserenity </p>
<p>This really helps, I might adapt the process without having to make too many changes to make it my own. Its a pretty clear cut blueprint:). </p>
<p>I must admit that I shivered a bit at the thought of making a case against myself to propel the change. I&#8217;m indeed miserable and really sad, so it would be a very compelling case. ***sigh*** Man do I have my work cut out for me. Bit by bit though <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> .</p>
<p>Thanks again</p>
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		<title>Comment on The Vision Board : How To Move Forward By Being Clear About Your Desires, Part II by SmilingAngel</title>
		<link>http://sserenity.wordpress.com/2008/10/31/the-vision-board-how-to-move-forward-by-being-clear-about-your-desires-part-ii/#comment-38</link>
		<dc:creator>SmilingAngel</dc:creator>
		<pubDate>Fri, 09 Jan 2009 03:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://sserenity.wordpress.com/?p=147#comment-38</guid>
		<description>sserenity:

Thanks! Yes, it definitely was Divine timing :)

That is cool about making a second one. I too felt like mine was too small - a full piece of poster board - but had never considered making a second one - I&#039;m definitely one who finds herself still living &quot;can&#039;t see the forest for the trees&quot; every now and again. So creating another vision board sounds like a great activity for my &quot;me time&quot; this weekend - thanks for the inspiration :)

BTW, have you noticed any difference in how you feel or what your experiencing since you created them?</description>
		<content:encoded><![CDATA[<p>sserenity:</p>
<p>Thanks! Yes, it definitely was Divine timing <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>That is cool about making a second one. I too felt like mine was too small &#8211; a full piece of poster board &#8211; but had never considered making a second one &#8211; I&#8217;m definitely one who finds herself still living &#8220;can&#8217;t see the forest for the trees&#8221; every now and again. So creating another vision board sounds like a great activity for my &#8220;me time&#8221; this weekend &#8211; thanks for the inspiration <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>BTW, have you noticed any difference in how you feel or what your experiencing since you created them?</p>
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		<title>Comment on The Vision Board : How To Move Forward By Being Clear About Your Desires, Part II by sserenity</title>
		<link>http://sserenity.wordpress.com/2008/10/31/the-vision-board-how-to-move-forward-by-being-clear-about-your-desires-part-ii/#comment-37</link>
		<dc:creator>sserenity</dc:creator>
		<pubDate>Thu, 08 Jan 2009 03:51:47 +0000</pubDate>
		<guid isPermaLink="false">http://sserenity.wordpress.com/?p=147#comment-37</guid>
		<description>Smiling Angel,
I&#039;m glad you got to do this, and what good timing hey? I now have made a second one, as I felt my first was too small and lacking in the relationship area and the success area. I actually used the side of a big box, and it worked great!

It&#039;s also great to hear how it lifts your spirits! Woo hoo!</description>
		<content:encoded><![CDATA[<p>Smiling Angel,<br />
I&#8217;m glad you got to do this, and what good timing hey? I now have made a second one, as I felt my first was too small and lacking in the relationship area and the success area. I actually used the side of a big box, and it worked great!</p>
<p>It&#8217;s also great to hear how it lifts your spirits! Woo hoo!</p>
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		<title>Comment on The Vision Board : How To Move Forward By Being Clear About Your Desires, Part II by SmilingAngel</title>
		<link>http://sserenity.wordpress.com/2008/10/31/the-vision-board-how-to-move-forward-by-being-clear-about-your-desires-part-ii/#comment-36</link>
		<dc:creator>SmilingAngel</dc:creator>
		<pubDate>Sat, 03 Jan 2009 11:09:41 +0000</pubDate>
		<guid isPermaLink="false">http://sserenity.wordpress.com/?p=147#comment-36</guid>
		<description>Oops - that should have been &quot;on New Year&#039;s...&quot; not &quot;one New Year&#039;s&quot;... sorry about that!

Also, not sure where that avatar came from. Certainly isn&#039;t one I chose...</description>
		<content:encoded><![CDATA[<p>Oops &#8211; that should have been &#8220;on New Year&#8217;s&#8230;&#8221; not &#8220;one New Year&#8217;s&#8221;&#8230; sorry about that!</p>
<p>Also, not sure where that avatar came from. Certainly isn&#8217;t one I chose&#8230;</p>
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