How about that? Whatever I pay attention to will grow…This is one of the principles for transformation listed in the latest issue of The Chopra Center’s online magazine… It’s almost a scary point to make. What if a person isn’t really paying attention to anything? What if, like
Archive for the ‘psychology’ Category
Whatever I Pay Attention to Will Grow
Posted in change, psychology, tagged change, transformation on November 20, 2008 | Leave a Comment »
Warning: No One is Coming to Rescue You from Abandonment
Posted in abandonment, change, psychology, tagged abandonment, abandonment wounds, affirmations, self-parenting, self-soothing, self-talk on November 7, 2008 | 4 Comments »
I have accepted fear as a part of life – specifically the fear of change…. I have gone ahead despite the pounding in the heart that says: turn back. ~Erica Jong
Finding Your Own North Star: Part II
Posted in psychology, tagged essential self, Finding Your Own North Star, knowing yourself, Martha Beck, north star on November 5, 2008 | Leave a Comment »
Introduction This chapter of Martha Beck’s book is called “Reconnecting: How Your Essential Self Says ‘No””. Guess how?
The Vision Board : How To Move Forward By Being Clear About Your Desires, Part II
Posted in change, psychology, tagged future, hope, improving life, personal development, The Law of Attraction, vision board on October 31, 2008 | 7 Comments »
Introduction Let’s get started. Have you read this post here? You may want to do journaling, etc., before your Vision Board to get more clear, or perhaps you want to do it the other way around or just not do it at all. You get to choose. This is you and your creation, and this [...]
Are You Codependent?
Posted in psychology, tagged codependence on October 4, 2008 | Leave a Comment »
The word codependence has such an innocent, cherubic face. “Together-depend”, isn’t that lovely? And the word “depend” has one really good definition- that of trusting, relying, resting with confidence (Webster’s). Many people, including yours truly, have rested confidently on friends, family members, and significant others. How is that so bad? Hmmm?
Nine Things I’ve Found Useful Recently
Posted in psychology, tagged change, diet, health on September 29, 2008 | Leave a Comment »
How To Listen to Your Intuition and Make Better Choices
Posted in intuition, psychology, tagged intuition, Martha Beck on September 20, 2008 | Leave a Comment »
I Heart Martha Beck
Posted in psychology, tagged Add new tag, life coaching, Martha Beck on September 9, 2008 | Leave a Comment »
One Method to Use to Get Over A Breakup: Reframing
Posted in psychology, Uncategorized, tagged breakups, getting over a breakup, reframes, reframing on July 27, 2008 | Leave a Comment »
I was reading the online discussions sponsored by Deepak Chopra’s Chopra Center where he answers questions. One of the questions was about someone, who had been married for over twenty years, still hanging on to thoughts of an ex-girlfriend who he had split with with many years before. Chopra said that he thought that the hanging on to [...]
How to Deal with Abandonment Wounds: Two of Anderson’s Techniques
Posted in abandonment, psychology, tagged abandonment, love addiction, withdrawal on July 2, 2008 | 4 Comments »
“The Journey from Abandonment to Healing” by Susan Anderson (Penguin Putnam, 2000) is really a very full book. It covers the physical and mental aspects of abandonment (good to read so as to understand how normal no appetite, light/little sleeping, sensitive hearing, anxiety etc. are and how these things are biologically wired into us). [...]
